Kafta Kabob Recipe – Lebanese Special

Lebanese kafta kabob made with ground beef, onions, parsley, and spices. A low carb, healthy and easy to make meal!

  • Prep Time15 min
  • Cook Time12 min
  • Total Time27 min

Kafta Kabob Ingredients:

  • 1 lb of ground beef (10-15% fat)
  • 1 large onions- halved
  • 1 parsley bunch- stems removed (about 1.5-2 cups parsley leaves)
  • 1 teaspoon ground all Spice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt

How to Make Kafta Kabob


Soak 8 wooden skewers in water for about 30 minutes to 1 hour.


In your food processor, add parsley, onion, salt and pulse until finely minced.


In a large bowl, add beef, spices, and the minced onions and parsley mixture – Mix by hand until incorporated.


Take a small handful of the mixture, and mold it around the wooden skewer. Repeat for the rest of the mixture.


Pre heat the grill to 350° F.


Spray your grill with grilling/cooking spray, and place on the grill for 6-8 minutes on each side or until cooked through.


Serve immediately with Hummus as a side, and you will have a delicious, low-carb meal !